Coconut raspberry protein bites

July 7, 2019

PREP 15/Mins
COOK 20/Mins
Serves 12 - 15/Serves

1/4 cup Two Islands vanilla and coconut protein
1 cup brazil nuts  
1 cup desicated coconut 
1 cup freeze dried raspberries
8 tablespoons coconut oil - melted
6 tablespoons maple syrup 
1 tablespoon water + more if needed 
1/2 teaspoon vanilla essence 
 
 

 

1. Combine all ingredients into a food processor and blend together.

2. Mixture will be quite fragile - add more liquid if needed.

 3. Using a wet measuring tablespoon scoop mixture into the spoon and pack it in and then gently tap it out to create the shape in the photos - wet the spoon after each use.

4. Place bites onto a lined baking tray and freeze for 15 minutes to set. Once set, store in fridge.   

About the author

This recipe was created for Two Islands by JoJo of @mybalancedbowl