Coconut Raspberry Protein Bites

July 7, 2019Recipe by JoJo

1 cup brazil nuts  
1 cup desiccated coconut 
1 cup freeze dried raspberries  
1/4 cup @twoislandsco vanilla and coconut powder 
8 tablespoons coconut oil, melted
6 tablespoons maple syrup 
1 tablespoon water + more if needed 
1/2 teaspoon vanilla essence 


1. Add all ingredients into a food processor and blend together well.  
2. Mixture will be quite fragile, feel free to add more liquid if needed.  
3. EITHER - using a wet measuring tablespoon or the protein powder scoop, scoop mixture into the spoon and pack/pat it in and then gently tap it out to create the shape in the photos. Wet the spoon/scoop after each use.  
4. Place bites onto a lined baking tray and freeze for 15 minutes to set. Once set, store in fridge.   

About the author

This recipe was created for Two Islands by JoJo of @mybalancedbowl