2/3 frozen banana
2 dates, pitted.
1 Tbsp cacao powder
2/3 serving Salted Caramel Pea Protein
Pinch of salt
1 tsp peanut butter
0.5 tsp pysllium husk
3/4 cup water
1/3 frozen banana
1 Tbsp coconut cream
1/3 serving salted caramel pea protein
0.5 tsp psyllium husk
1/2 cup water
1. In a bullet blender put all layer one ingredients in and blend until smooth. Pour into a tall glass.
2. Rinse out blender and put all layer two ingredients in and blend until smooth. Pour on top of layer one. Use a straw to create a marble swirl effect. Leave in the fridge to thicken up (psyllium husk will set in) or drink straight away.
Optional: top with roughly chopped peanuts and dark chocolate
This recipe was created for Two Islands by Sarah Henderson of @thesaa.rahproject